"LOOK DEEP INTO NATURE, AND THEN YOU WILL UNDERSTAND EVERYTHING BETTER" ALBERT EINSTEIN

10 Dec 2015

RELAX AND BREATH

End the dependency. For once, try depending on YOU. At least you can trust that person. Right? Right?
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Enter the pain. Stop resisting and it will stop persisting. Learn to love it. Relax into your tension. Breathe instead of reacting. You’ll discover that what you feel isn’t actually pain – just discomfort. And it’s a beautiful part of the life experience, teaching you something about yourself that’s very important. What is your body trying to communicate to you?


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